Course curriculum

    1. January Q and A 2024

    2. Feb Q and A 2024

    3. March Q and A 2024

    4. April Q and A

    5. May Q and A

    6. June Q and A

    7. July Q & A

    8. August Q & A

    9. September Q and A

    10. October Q & A

    11. November Q and A

    1. January Q and A

    2. February Q and A

    3. March Q and A

    4. April Q and A (Shoulders)

    5. April Q and A Part 2

    6. May Q and A

    7. August Hypertrophy Specialization Principles

    8. August - Hypertrophy Specialization Methods

    9. September Q and A (lipids, Schroeder, Marinovich)

About this course

  • 20 lessons
  • 18.5 hours of video content