Course curriculum

    1. January Q and A 2024

    2. Feb Q and A 2024

    3. March Q and A 2024

    4. April Q and A

    5. May Q and A

    6. June Q and A

    7. July Q & A

    8. August Q & A

    9. September Q and A

    10. October Q & A

    11. November Q and A

    1. January Q and A

    2. February Q and A

    3. March Q and A

    4. April Q and A (Shoulders)

    5. April Q and A Part 2

    6. May Q and A

    7. August Hypertrophy Specialization Principles

    8. August - Hypertrophy Specialization Methods

    9. September Q and A (lipids, Schroeder, Marinovich)

    10. October Q & A

    11. November/December Q & A

    1. January Part 1 - Blaze Pods +

    2. January Part 2 - Stress Response

    3. February

    4. February - Breathing Squats

    5. March Q and A (part 1: GLP Update)

    6. March Q and A (part 2: EMFs 101)

    7. March Q and A (part 3: CNS and Compression)

    8. April Q and A (Phase Length, Transmutation, Realization)

About this course

  • 30 lessons
  • 25.5 hours of video content