Q4 - 2023

Here you will find an overview of the material found in the Bushido Club Membership. Everything you need to become a better Athlete, Coach, and/or Educator.

  • Training

    This quarter, the training course will consist of a 12 week fat loss program for advanced general population clients. Each month you will have a new video detailing each phase of the program in an interview type of format, answering questions and explaining the WHY behind every detail of the program. Each quarter will have an entirely new area of focus.

  • Nutrition

    The Nutrition Course this quarter goes hand in hand with the Training course. Here in the Nutrition section you will find in-depth explanations and the specific nutrition strategies that you correspond with this 12 week training block. These Nutrition lectures also teach you the science behind specific nutrition programs so you can learn how to implement these plans yourself or with your clients.

  • Circadian/Biohacking

    The lecture series this quarter is "How Ultraviolet Light Touches The Brain." These lectures go in-depth on Ultraviolet Light, and introduce you to the Skin-Brain Axis. The benefits of sun exposure go far beyond "Vitamin D." This series shows you HOW and WHY Ultraviolet light is so vital to human life.

Monthly Q and A

In addition to the knowledge packed lectures you receive access to each month, to maximize your learning experience each month includes a monthly Q and A series dedicated entirely to answering your questions.

Ready To Level Up?