Course curriculum

    1. Training Program Overview

    2. Nutrition

    1. Training: Compound Sets & Nutrition

    1. Training

    2. Nutrition

    1. Training: Compound Sets - Agonists

    2. Nutrition

    1. Nutrition Foundations

    2. Advanced Nutrition Programming

About this course

  • $199.00
  • 9 lessons
  • 5 hours of video content

Master Class

This Course Teaches You A 12 Week System You Can Implement With Experienced Clients Needing to Build Muscle And Shred Body Fat. This Course Is Delivered Through A Series Of Interviews Hosted By A Coach While Going Through This 12 Week System.